Beginner’s Guide to Whitewater Rafting on the Deschutes
Ready to try whitewater rafting but not sure what to expect? The Deschutes River is one of the best places in Oregon to jump in—literally. With a mix of splashy rapids, scenic canyon walls, and experienced guides to show the way, it’s the perfect destination for first-time adventurers.
Whether you’re seeking a thrill, planning a group outing, or just want to get outside and try something new, rafting is more approachable than you might think. Here’s everything beginners need to know before paddling out on the Deschutes.
Why the Deschutes River Is Great for First-Timers
The Deschutes offers a fun and friendly introduction to rafting, with different sections of river ranging from calm and scenic to fast and exhilarating. It’s a great river to build confidence on while still getting the full adventure experience.
Here’s why beginners love it:
Predictable rapids: The river flows steadily year-round with well-known rapid sections.
Class II–IV rapids: You can choose the intensity based on your comfort level.
Stunning scenery: You’ll float through deep canyons, sagebrush plains, and basalt cliffs.
Close to town: The starting point in Maupin makes logistics easy and travel simple.
Professional guides: Deschutes River Adventures provides expert instruction and safety every step of the way.
What to Expect on a Rafting Trip
Nervous? That’s normal—and totally okay. Here’s what a typical beginner-friendly rafting trip includes:
A Warm Welcome and Orientation
Before you hit the water, your guide will walk you through everything:
How to wear your gear
How to paddle
What to do in case of unexpected bumps or splashes
You’ll practice paddling and learn basic commands like “forward,” “back,” and “hold on.”
Gear Provided
There’s no need to bring your own equipment. Deschutes River Adventures supplies everything you need:
Life jacket (PFD)
Helmet (for Class III+ rapids)
Paddle
Optional wetsuits or splash gear for cooler weather
Just show up in comfortable clothes that can get wet, and you’re good to go.
Time on the Water
You’ll spend the next few hours floating, paddling, laughing, and (yes) probably getting a little wet. Your guide will steer the raft, keep you safe, and point out cool features and wildlife along the way.
Don’t be surprised if the trip includes:
Bouncy rapids that make you whoop out loud
Calm sections where you can relax and enjoy the scenery
A few splashes from friendly water fights between rafts
Big smiles all around
What to Bring
While most gear is provided, packing smart can make your experience even more enjoyable. Here's what to bring:
Quick-dry clothing (avoid cotton)
Secure footwear like water shoes or sandals with straps
Sunscreen and sunglasses with a strap
Water bottle (most rafts have space to stash it)
Towel and change of clothes for after the trip
GoPro or waterproof camera if you want to capture the action
Leave valuables and anything you don’t want to lose back on dry land.
Common Questions from First-Time Rafters
Do I need to be a strong swimmer?
Nope! You’ll be wearing a life jacket the whole time, and your guide is trained to keep you safe. Basic comfort in water is helpful, but strong swimming skills aren’t required.
What if I fall out of the raft?
Your guide will explain what to do and how to get back in safely. Falling out is rare on beginner trips—but if it happens, there’s a plan and support in place.
How physically demanding is rafting?
Most beginner trips are very manageable. You’ll paddle when needed and rest during calmer sections. If you have any concerns, just let your guide know ahead of time—they’ll help tailor the experience to your comfort level.
Is rafting safe for kids?
Yes! Rafting is a great family activity. Most trips are open to kids ages 6 and up, depending on river flow and trip type.
Tips to Make Your First Rafting Trip Even Better
Eat a light meal before the trip—you’ll want energy but not a heavy stomach.
Stay hydrated—bring a reusable bottle if possible.
Trust your guide—they’ve led hundreds (if not thousands) of trips and are pros at helping beginners have fun and stay safe.
Relax and enjoy the ride—it’s an adventure, not a test.
Start Your Rafting Journey with Deschutes River Adventures
If you’ve ever thought, “That looks fun—but I’m not sure I could do it,” this is your sign to go for it. With beginner-friendly rapids, knowledgeable guides, and unmatched scenery, the Deschutes River is the perfect place to dip your paddle into the world of whitewater.
Deschutes River Adventures in Maupin offers trips designed for all experience levels, including first-time rafters. Their team makes it easy to feel prepared, supported, and excited from the moment you arrive.
Call Deschutes River Adventures at 1-800-RAFTING (723-8464) to book your first rafting trip and experience the thrill, beauty, and fun of the Deschutes River—no experience required.
